Mental Health First Aid

This course is ideal for workplaces that need trained Mental Health First Aiders who can act confidently when an incident occurs. Delegates will learn how to assess an emergency, provide safe and effective support, manage common workplace injuries and respond appropriately while waiting for further medical help.

Investing in Mental Health training not only helps protect staff and visitors, but also reduces the risk of minor injuries escalating into major incidents. The course is practical, supportive and designed to build real confidence through hands-on training and clear instruction.

Who Should Attend?

• Managers and Team Leaders
• Educators and Youth Workers
• HR Professionals
• Volunteers and Community Workers
• Staff who may be asked to support colleagues, teams or service users experiencing mental health challenges

Certification

Course Content

• Mental Health Matters: Understand its importance in fostering a safe and supportive environment.
• Stigma: Challenge stigma and discrimination while promoting inclusivity and understanding.
• Issues: Explore depression, anxiety, bipolar disorder, eating disorders, schizophrenia and their workplace impact.
• Substance Use: Recognise the links between alcohol, drugs and mental health challenges.
• Support: Understand first aid techniques for acute psychosis, suicidal crises, trauma and self-care strategies.
• Listening: Build non-judgemental listening skills and effective strategies to support mental health.
• Action Planning: Identify symptoms and provide first aid for mental health issues.