Mental Health Awareness Training
This course gives delegates a clear understanding of common mental health illnesses. It helps people recognise the signs of mental ill health and gives them the confidence to support both themselves and others in a practical, sensitive and appropriate way.
Mental Health Awareness - 1 Day
Course Code: FAM01 | Mental Health Awareness | Face To Face or Remote Live Online
Mental Health Awareness
One Day Mental Health Awareness Course
Duration: 1 Day
Delivery: Face To Face or Remote Online Live Learning - Private Company Classroom
This course is ideal for workplaces that need trained Mental Health Awarenessers who can act confidently when an incident occurs. Delegates will learn how to assess an emergency, provide safe and effective support, manage common workplace injuries and respond appropriately while waiting for further medical help.
Investing in Mental Health training not only helps protect staff and visitors, but also reduces the risk of minor injuries escalating into major incidents. The course is practical, supportive and designed to build real confidence through hands-on training and clear instruction.
Who Should Attend?
- Managers and team leaders responsible for supporting staff wellbeing
- Educators, youth workers and people working with young people
- HR professionals involved in wellbeing, absence, support and workplace policies
- Volunteers and community workers supporting people in varied environments
- Any employee who wants to better understand mental health and support others appropriately
Certification
Course Content
- Understanding Mental Health: Gain a clear understanding of mental health and its importance in the workplace.
- Stress Awareness: Explore the effects of stress and learn practical strategies to manage it effectively.
- Reducing Stigma: Challenge misconceptions and reduce discrimination to support a more inclusive environment.
- Depression: Identify common signs of depression and understand how to provide appropriate support.
- Anxiety Disorders: Learn how to recognise and respond to individuals experiencing anxiety.
- Complex Challenges: Awareness around conditions such as eating disorders, self-harm and psychosis.
- Early Warning Signs: Spot subtle indicators of mental ill health before issues escalate.
- Substance Use: Understand the connection between alcohol, drugs and mental health challenges.
- Suicide Awareness: Develop the confidence to approach conversations about suicide with sensitivity and care.
- Resilience: Discover ways to support recovery and foster resilience in individuals and teams.
- Healthy Workplace: Practical steps to create and maintain a healthier working environment.
